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Residential Housing Association

Wellness Week

Wellness Workshop

Description


The final day of Wellness Week closes with a focus on mental and emotional well-being. Residents will gather for the Wellness Workshop, featuring guided mindfulness and stress management activities led by peer educators. Students will have the chance to slow down, reflect, and learn healthy coping strategies in a supportive space.

After the workshop, attendees will head to the DIY Self-Care Station, where they can build their own personalized self-care kits. Options will include face masks, stress balls, tea, essential oil rollers, candles, and coloring activities—simple, tangible tools to encourage relaxation and mindfulness beyond the event.

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All Occurrences

  1. Wellness Week | Sexual Awareness Resource Table

    Date
    Location
    Memorial Student Center 12th Man Hall
  2. Wellness Week | Fitness & Fun Challenge

    Date
    Location
    Sbisa Dining Hall Sbisa Plaza
  3. Wellness Week | Living Sustainably Well Pop-Up

    Date
    Location
    Memorial Student Center 12th Man Hall
  4. Wellness Week | Wellness Workshop

    Date
    Location
    Commons 109

Residential Housing Association

 

The Residential Housing Association (RHA) represents over 12,000 students living on campus at Texas A&M University. Through service, programming, leadership opportunities, and advocacy, RHA strengthens community and enhances the residential experience for all Aggies. Get involved through your hall or apartment Community Council or by serving on the RHA Executive Board.

 

EXPLORE OPPORTUNITIES IN RHA >>

Other Events

RHA Community Council Social

Friday, March 27 at 5:00 PM

RHA General Assembly

Tuesday, March 31 at 7:00 PM

Student Leader Banquet

Sunday, April 26 at 5:00 PM