Residential Housing Association
Wellness Week
Wellness Workshop
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When
Friday, October 24, 2025 5:00 pm - 7:00 pm
Description
The final day of Wellness Week closes with a focus on mental and emotional well-being. Residents will gather for the Wellness Workshop, featuring guided mindfulness and stress management activities led by peer educators. Students will have the chance to slow down, reflect, and learn healthy coping strategies in a supportive space.
After the workshop, attendees will head to the DIY Self-Care Station, where they can build their own personalized self-care kits. Options will include face masks, stress balls, tea, essential oil rollers, candles, and coloring activities—simple, tangible tools to encourage relaxation and mindfulness beyond the event.
All Occurrences
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Wellness Week | Sexual Awareness Resource Table
- Date
- Location
- Memorial Student Center 12th Man Hall
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Wellness Week | Fitness & Fun Challenge
- Date
- Location
- Sbisa Dining Hall Sbisa Plaza
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Wellness Week | Living Sustainably Well Pop-Up
- Date
- Location
- Memorial Student Center 12th Man Hall
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Wellness Week | Wellness Workshop
- Date
- Location
- Commons 109
Residential Housing Association
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